Lumen metabolism device, the first of its kind, personalised nutritionist in your pocket. We got our hands on the device to review for ourselves and to see if it really does everything it claims to.
The Lumen metabolism tracking device is a first of its kind handheld, portable device and app that measures your metabolism in real-time with just your breath. Giving an unprecedented insight into how efficiently users bodies are optimising fats and carbs to allow greater control over their health and wellness.
Making it personal, Lumen is the first at home metabolic tracking available outside of research labs for the first time, where you can gain insight into how your body works, how your metabolism effects your nutrition. The are revolutionising the way they approach weight loss, fitness and healthy nutrition decision making.
How does the Lumen Metabolism tracker work?
Lumen works by measuring your body’s carbon dioxide concentration by breathing into a handheld Lumen device. These levels, calculated through Lumen’s vast scientific research and development, indicate the type of fuel your body is using to produce energy – a mix of fat or carbs.
It is like having a nutritionist in your pocket, as Lumen provides you with personalised suggestions on when and what to eat to fuel your workout, based on your metabolism for optional performance and help you to reach your fitness goals.
The Lumen metabolism device is really easy to use and takes no longer than 5 minutes out of your day. You simply continue inhaling until the ring turns green, then exhale through your Luman metabolism device keeping the ball within the grey area and stop exhaling when the ring disappears.
With Lumen’s personalised daily insights, I was able to improve my metabolism by improving metabolic flexibility: the body’s ability to shift efficiently between using fats or carbs as a source of energy.
Lumen pride themselves of being a scientific and data driven device that can enable people to unlock their metabolism and focus on better health and fitness.
EDITOR: Specialising in nutrition, fitness, hiking and pretty much anything outdoorsy. Currently training for the UK National three peaks.
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